My name is Fey Shaw and I am a Wellness Blogger, School Psychologist, mom, sharer of knowledge and experiences, traveler, foodie, and a lover of life who is forever pursuing spiritual growth and fulfillment. For the past 10 years I have been helping others…
Self-care is a trendy topic, but not everyone understands what it really entails. It is much more than setting up an appointment at the Spa or the beauty salon. Self-care works from the inside out, where we consistently take measures and set aside time…
Growth, fulfillment, and true belonging only take place when there’s authenticity in your life. When you allow yourself to be who you are no matter the consequences. And when you live a life aligned with your values. Authenticity is the deepest form of self-love:…
Anyone feeling like they are not as productive as they used to be during this pandemic? Yesterday I had a marathon of virtual meetings for work, and I realized that I wasn’t operating in my full capacity. It took me longer than usual to…
Happy Earth Day!🌍 Today is a day when people are typically reminded about ways to preserve the planet, and are encouraged to take measures such as recycling to reduce waste and pollution. I truly believe in and practice some of those measures, but today…
In the last week or so one topic has dominated the news and most people’s conversations: the COVID-19 aka Coronavirus. It started as a flu epidemic and is now officially a pandemic, affecting individuals and creating panic and anxiety across the globe. But how…